As the seasons change, so do your skin’s needs. Moving from spring into the heat and humidity of an Australian summer means it’s time to rethink your skincare routine. What worked for cooler, mild spring days may feel too heavy or leave your skin unprotected as UV and humidity levels rise.

Here’s how to transition your skincare so your skin feels fresh, hydrated, and protected all summer long.

1. Make SPF Your Non-Negotiable

Spring may have reminded us to reach for sunscreen on sunny days, but in summer SPF becomes a daily must-have. UV levels across Australia are extreme from November through March, and even incidental exposure (a walk at lunch, a drive to the shops) adds up.

• Choose a broad-spectrum SPF 50+ for maximum protection.
• Apply as the final step in your morning routine.
• Reapply every two hours if outdoors, and always after swimming or sweating.

Tip: Don’t forget your lips, ears, and the backs of your hands - these areas are often overlooked but highly exposed.

2. Swap Heavy Creams for Lightweight Hydration

As humidity rises, thick creams can feel suffocating on the skin and may contribute to congestion. Instead, look for lighter moisturisers or gel-based hydrators that lock in moisture without weighing skin down.

• Opt for formulas with hyaluronic acid or glycerin to boost hydration.
• If your skin leans oily, a mattifying moisturiser helps balance shine.
• For dry or mature skin, choose a lightweight lotion layered with a hydrating serum for long-lasting comfort.

3. Add Antioxidants for Extra Protection

Summer means more sun, more pollution, and more oxidative stress - all of which contribute to premature ageing and pigmentation. This is where antioxidants come in.

• Vitamin C: Brightens and helps defend against UV damage.
• Niacinamide: Calms redness, regulates oil, and strengthens the skin barrier.
• Vitamin E: Supports repair and hydration.

Layer an antioxidant serum under your sunscreen in the morning for an added shield.

4. Post-Beach & Post-Swim Care

Saltwater, chlorine, and long days outdoors can leave your skin dehydrated and irritated. A little extra care after beach or pool days makes all the difference.

• Cleanse gently to remove sunscreen, sweat, and residue.
• Soothe with cooling gels or masks containing aloe vera or panthenol.
• Replenish hydration with a nourishing serum or lotion.
• Don’t forget to moisturise your body - arms, legs, and shoulders often bear the brunt of summer dryness.

Transitioning your skincare routine from spring to summer is all about lightweight hydration, daily SPF, antioxidant protection, and soothing post-sun care. By making small tweaks now, your skin will stay healthy, radiant, and protected all season long.

This summer, think: light, protective, and replenishing. Your skin will thank you.